A growing health consciousness has driven the popularity of ready-to-drink coffee. Unlike soda, caffeine-laden drinks are much lower in calories. Studies have also linked coffee consumption with a lower risk of liver cancer. And a 2017 meta-analysis linked coffee consumption with a reduced risk of Parkinson's disease. This article will examine the benefits of rtd coffee and how you can enjoy the health benefits it offers.

RTD coffee is a healthier alternative to soda and energy drinks

The reason that ready-to-drink coffee is a healthy alternative to soda and energy drinks is that it contains zero calories and no added sugar. Instead, you can drink straight coffee, which is naturally sweet and contains no calories. Usually, people sweeten energy drinks with sugar and add it to their drinks to improve the flavor. Energy drinks, on the other hand, contain a lot of sugar. They are usually juice/soda blends that contain between 40-55 grams of sugar - or eight to eleven teaspoons.

Despite its low caffeine content, coffee contains healthy amounts of antioxidants and vitamins. It is recommended that you reduce the amount of caffeine you consume each day and give your body time to adjust. A healthy amount of caffeine in your day is around 400mg. However, if you consume a lot of soda, the effects can be severe. That is why it is best to switch to ready-to-drink coffee and avoid soda altogether.

Ready-to-drink coffee is gaining popularity in the modern world. The rising numbers of millennial consumers imply that the trend is far from over. The new generation of consumers are increasingly looking for beverages that provide perceived health benefits, natural ingredients, and unique experiences. In response, a variety of ready-to-drink coffee formulations are available that meet these consumer needs. Compared to soda and energy drinks, ready-to-drink coffee provides a large dose of caffeine and other beneficial ingredients.

According to Growth Market Reports, the ready-to-drink coffee market is expected to grow at a substantial growth rate. Many health experts recommend drinking water instead of energy drinks, but this can be difficult to stick to. However, coffee, tea, and detox water are all good options for quitting soda and energy drinks. While it's important to drink water before and after exercise, natural energy drinks are best consumed before and after a workout or task requiring concentration. They also provide a natural boost of energy to the body and can help you overcome fatigue.

It uses real sugar instead of corn syrup

Coca-Cola isn't the only beverage to use real sugar in its recipe. Some bottles of the iconic beverage are sweetened with sugar imported from Mexico. Even the Coca-Cola bottler in Atlanta, Georgia imports its brand of the soda sweetened with cane sugar from Mexico. The Coca-Cola Company switched to corn syrup in the 1980s, but the Mexican bottler has since switched back.

In the United States, consumers eat far too much corn syrup. To limit your consumption of corn syrup, read food labels and cook more. Buy locally-produced products, which are less likely to contain additives. And finally, replace the high-fructose corn syrup with real sugar. This way, you can control how much sugar you put into your coffee, and you'll also avoid the high-fructose corn syrup that many drinks contain.

It has a clean label

A rising consumer demand for health-conscious beverages has led to the rise of ready-to-drink coffee and tea. In fact, the number of clean label products is on the rise, with sales increasing 19.5% year over year. The Clean Label Project uses data from various sources to review the true contents of beverages. For example, they check for the presence of methylene chloride and pesticide residues.

Caribou Coffee is one of the companies that has adopted the Clean Label standard for all of its US locations. Since February 2014, Caribou has been working with its suppliers to source better ingredients and is currently leading the industry. By the end of this year, ninety-one percent of their handcrafted beverages will be made with Clean Label ingredients. And by 2020, all of their beverages will be 100% Clean Label.